LeadHerShift: Women Leading in 5D with Lynn Everhart. Where Conscious Leadership meets Your Higher Self.

Quarterly Planning Secrets: How to Crush Your Goals and Avoid Burnout in Business

Season 2 Episode 3


In this episode of LeadHerShift, I share a game-changing approach to managing your time, energy, and business: quarterly planning. After experiencing near-burnout and constantly feeling overwhelmed, I discovered a powerful method to regain control of my life and work.


Episode Highlights:

  • The critical difference between annual and quarterly planning
  • Why breaking your year into 90-day chunks can revolutionize your productivity
  • The 75-25 rule: Creating spaciousness in your work week
  • Strategies for setting boundaries and preventing burnout
  • Personal and professional reflection techniques
  • The importance of intentional time management and self-care

Join me as I dive deep into how quarterly planning can help you stop reacting to life and start intentionally designing your days, weeks, and months. Learn how to create space for creativity, reduce stress, and ultimately become a more effective leader and human being.


Key Takeaways:

  • Schedule only 75% of your work week, leaving 25% for absorption and unexpected tasks
  • Implement regular reflection points every 90 days
  • Prioritize personal time and wellness alongside business goals
  • Create CEO days for strategic planning and self-reflection
  • Practice immediate action and responsiveness without sacrificing boundaries

Warning: This episode might just change how you approach time management forever!

0:00-1:00 | Burnout & Overwhelm

1:00-2:00 | Planning Revolution

2:00-3:00 | Reflection Techniques

3:00-4:00 | Holistic Planning

4:00-5:00 | Spacious Scheduling

5:00-6:00 | Time Management

6:00-7:00 | Meeting Optimization

7:00-8:00 | Responsive Leadership

8:00-9:00 | Workflow Mastery

9:00-10:00 | Intentional Living

Love this episode and want to learn more about how to be a Conscious Leader and hit work and life sideways? Check out the links below. XOXO Lynn

The information contained in this podcast, workbook, opt-in, course, and or website is for general educational and informational purposes only and should not be construed as business, health, medical, physiological, psychological advice. The information provided is not a substitute for advice from a qualified professional who is aware of the facts and circumstances of your individual situation. We expressly recommend that you seek advice from a professional familiar with your specific situation.

No type of professional, business, health, medical, physiolo...

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