LeadHerShift: Women Leading in 5D with Lynn Everhart. Where Conscious Leadership meets Your Higher Self.
I’m Lynn Everhart and I have helped hundreds of women in leadership reconnect to their visons and goals to gain a consciously competitive edge and this is my show the LeadHerShift Podcast. After years of working as a high performing strategist, I learned the hard way that the 3D way of working compromised not only my health but my earning potential. This podcast discusses a new paradigm way of working with interviews and solo casts focused on individualized intuitive approaches where conscious leadership meets your higher self. Are you ready to lead in 5D? Let's GOOOO!!!
www.lynneverhart.com
Instagram: @iamlynneverhart
LeadHerShift: Women Leading in 5D with Lynn Everhart. Where Conscious Leadership meets Your Higher Self.
The Staycation Mindset: Reclaiming Your Energy Through Sacred Boundaries & Mini Vacations
In this episode of the LeadHerShift podcast, I share how I discovered the power of creating vacation vibes without going anywhere—and why this might be the ultimate game-changer for high-achieving women leaders stuck in hustle culture. When my team asked where I was vacationing and I said "nowhere," their confused faces told me everything about how we've been conditioned to think relaxation only happens when we leave home. But here's what I've learned: there's something glorious about creating that chill vacation energy right where you are, multiple times a day.
I dive into the sacred morning rituals that protect your nervous system from constant connectivity, why I've become obsessed with leaving my phone inside while I tend to my garden, and how building systems that work without you creates ultimate freedom. This isn't about work-life balance—it's about reconditioning yourself to see spaciousness as productive, boundaries as powerful, and mini-vacations as non-negotiable. I share strategies for sacred time blocking, how to plan micro-retreats with your team, and why sitting in quiet to ask "what's my purpose here?" might be the most revolutionary act a woman leader can take in our always-on world.
The Staycation Revelation (00:00 - 02:00) I explain why taking time off at home creates more sustainable chill vibes than traditional vacations.
Sacred Morning Rituals (02:00 - 05:00) I share how protecting the first hour of your day from phones and news transforms your nervous system's response to everything else.
Finding Joy in Simple Practices (05:00 - 07:00) I reveal how gardening and reading became my gateway to using different parts of my brain and creating mental spaciousness.
Systems That Create Freedom (07:00 - 09:00) I discuss how building processes that work without you allows for guilt-free time off and high-level strategic thinking.
Phone Boundaries & Presence (09:00 - 11:00) I explain why I leave my phone inside during yard work and how we've been conditioned to believe constant availability is necessary.
Receiving Your Purpose (11:00 - 13:00) I explore how quiet time allows you to receive the messages and clarity that are impossible to access in a hurried, distracted state.
Planning Sacred Time (13:00 - 16:00) I share practical strategies for blocking mini-vacations in your calendar and helping your team do the same proactively.
Love this episode and want to learn more about how to be a Conscious Leader and hit work and life sideways? Check out the links below. XOXO Lynn
- Website: https://www.lynneverhart.com/
- Instagram: https://www.instagram.com/iamlynneverhart/
- LinkedIn: Lynn Everhart
- Pinterest: Lynn Everhart
- Book A 1:1 FREE Call – Lynn Everhart
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No type of professional, business, health, medical, physiological, psychological client relationship is formed by consuming any content in/on this website, podcast, Instagram, LINKEDIN, etc. or interacting with LYNN EVERHART GLOBAL, LLC and or/Lynn Everhart.
